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Food For Mind
There is always room for improvement, you know - it’s the biggest room in the house - Louise Liber.
Top 8 Life Hacks aims to improve different life areas such as - health, finance, relationships and self.
How do you know when to drink water?
If you answered when you get thirsty, you couldn’t be more wrong. If you are thirsty, you are already dehydrated. To ensure that you don’t get dehydrated, you should keep drinking water at regular intervals.
Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning and focused effort - Paul J Meyer. Top 8 Productivity Hacks will help you become productive (as is obvious). It consists of some tips, tricks and ideas to make you more efficient.
A lot has been said about becoming an early riser. While I do agree that waking up early has it’s own benefits, it is not mandatory to do so. As long as we sleep for required amount of hours, our body and mind will function well.
‘People often say that motivation doesn’t last. Well, neither does bathing - that’s why we recommend it daily. - Zig Ziglar’. Top 8 Motivation Hacks will help you to get motivated and stay motivated. A daily dose of either of these will enable you to stay on track with your goals and achieve them.
I don’t like new year resolutions. They have never worked for me. However, I like the idea of reviewing life annually and setting goals for the next year. In a way, subtly we are giving life direction, we are taking time to pause, reflect and figure out what we really want from life, what’s important. Of course, this doesn’t have to be at the end of the year always. We can have new year resolutions anytime of the year - as long as we follow up annually (i.e. on a yearly basis).
I know this is still October and way too soon for a year end review. But I like to start off this early. This gives me an ample time to think about what would I like my goals for the next year to be. Moreover, it helps me to start forming habits which will support me to fulfill my goals for the next year. To simply put, November and December will be used to create a platform based on which I can fulfill my goals for the next year - for instance doing basic research, gaining knowledge, taking advice from mentors, forming strategies, making space in life for the new goals etc. In the month of January, I don’t want to scratch my head wondering how to go about with my goals. I rather want to start working on my strategy and get closer each day towards my goals.
