Articles in the Sleep Category
Posted in Productivity, Sleep on 4 November 2008
Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning and focused effort - Paul J Meyer. Top 8 Productivity Hacks will help you become productive (as is obvious). It consists of some tips, tricks and ideas to make you more efficient.
Productivity Hack #1 : Plan Your Sleeping Pattern
A lot has been said about becoming an early riser. While I do agree that waking up early has it’s own benefits, it is not mandatory to do so. As long as we sleep for required amount of hours, our body and mind will function well.
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Posted in Sleep on 24 June 2008
Sometime back I wrote about How to Become an Early Sleeper where I highlighted all the do’s of becoming an early sleeper. Following are some of the don’ts; Common mistakes made while forming a sleep pattern:
Read MorePosted in Sleep on 12 June 2008
[..] methods to fall asleep (early). And after lot of trials and errors, this combination of multiple methods has worked for me:
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