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	<title>Comments on: Life Lessons From My Running Experiences &#8211; Part II</title>
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	<link>http://www.avani-mehta.com/2009/09/11/life-lessons-from-my-running-experiences-part-ii/</link>
	<description>Food For Mind</description>
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		<title>By: Avani Mehta</title>
		<link>http://www.avani-mehta.com/2009/09/11/life-lessons-from-my-running-experiences-part-ii/#comment-13087</link>
		<dc:creator>Avani Mehta</dc:creator>
		<pubDate>Thu, 19 Nov 2009 06:22:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=1413#comment-13087</guid>
		<description>Arvind, you are inspiring. Inspite of getting injured and needing physiotherapy, you chose to walk the entire marathon. That&#039;s huge. A lot of people would have given up. I am sure you will soon achieve your ambition of running all the way. Am glad you found me.</description>
		<content:encoded><![CDATA[<p>Arvind, you are inspiring. Inspite of getting injured and needing physiotherapy, you chose to walk the entire marathon. That&#8217;s huge. A lot of people would have given up. I am sure you will soon achieve your ambition of running all the way. Am glad you found me.</p>
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		<title>By: Arvind Devalia</title>
		<link>http://www.avani-mehta.com/2009/09/11/life-lessons-from-my-running-experiences-part-ii/#comment-13084</link>
		<dc:creator>Arvind Devalia</dc:creator>
		<pubDate>Wed, 18 Nov 2009 23:41:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=1413#comment-13084</guid>
		<description>Great site Avni. My first time here and well worth finding you.

Your post reminds me of how earlier this year I started training in Janaury for the London marathon. I did too much training too quickly and by early February had sore knees!

Of course I had over-trained and in the end needed physiotherapy and 4 weeks rest.

Rather than pulling out of the London marathon, I walked the whole way and finished in 7 hours 25 minutes:-)

I finally achieved one of my lifelong ambitions - now to run it one day!
.-= Arvind Devalia´s awesome post ..&lt;a href=&quot;http://www.arvinddevalia.com/blog/2009/11/17/be-special-to-find-the-special-one/&quot; rel=&quot;nofollow&quot;&gt;Be Special to Find the Special One&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Great site Avni. My first time here and well worth finding you.</p>
<p>Your post reminds me of how earlier this year I started training in Janaury for the London marathon. I did too much training too quickly and by early February had sore knees!</p>
<p>Of course I had over-trained and in the end needed physiotherapy and 4 weeks rest.</p>
<p>Rather than pulling out of the London marathon, I walked the whole way and finished in 7 hours 25 minutes:-)</p>
<p>I finally achieved one of my lifelong ambitions &#8211; now to run it one day!<br />
<span class="cluv"> Arvind Devalia´s awesome post ..<a href="http://www.arvinddevalia.com/blog/2009/11/17/be-special-to-find-the-special-one/">Be Special to Find the Special One</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.avani-mehta.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Amit Sodha - The Power Of Choice</title>
		<link>http://www.avani-mehta.com/2009/09/11/life-lessons-from-my-running-experiences-part-ii/#comment-12542</link>
		<dc:creator>Amit Sodha - The Power Of Choice</dc:creator>
		<pubDate>Wed, 28 Oct 2009 13:53:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=1413#comment-12542</guid>
		<description>Hey Avni,

Great post and here&#039;s a little something that not many people do but is a very simple step.  Just as you may put an event or meeting into your calendar; why not close up a chunk of time as &#039;me time&#039; and so nothing gets in the way of that.  It&#039;s a very simple technique and very effecitive in making sure you get rest.

Great Blog.
.-= Amit Sodha - The Power Of Choice´s awesome post ..&lt;a href=&quot;http://feedproxy.google.com/~r/ThePowerOfChoice/~3/aXyB3L85X48/&quot; rel=&quot;nofollow&quot;&gt;How To Let Go And Move On Quickly&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hey Avni,</p>
<p>Great post and here&#8217;s a little something that not many people do but is a very simple step.  Just as you may put an event or meeting into your calendar; why not close up a chunk of time as &#8216;me time&#8217; and so nothing gets in the way of that.  It&#8217;s a very simple technique and very effecitive in making sure you get rest.</p>
<p>Great Blog.<br />
<span class="cluv"> Amit Sodha &#8211; The Power Of Choice´s awesome post ..<a href="http://feedproxy.google.com/~r/ThePowerOfChoice/~3/aXyB3L85X48/">How To Let Go And Move On Quickly</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.avani-mehta.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Avani Mehta</title>
		<link>http://www.avani-mehta.com/2009/09/11/life-lessons-from-my-running-experiences-part-ii/#comment-11408</link>
		<dc:creator>Avani Mehta</dc:creator>
		<pubDate>Mon, 21 Sep 2009 04:38:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=1413#comment-11408</guid>
		<description>Ah! Jannie, you are lucky. I can&#039;t even count for times when I work myself sick. It&#039;s as if I use my future energy to help me with current project. And once project is over, I feel the drain and strain and just want to sleep.</description>
		<content:encoded><![CDATA[<p>Ah! Jannie, you are lucky. I can&#8217;t even count for times when I work myself sick. It&#8217;s as if I use my future energy to help me with current project. And once project is over, I feel the drain and strain and just want to sleep.</p>
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		<title>By: Avani Mehta</title>
		<link>http://www.avani-mehta.com/2009/09/11/life-lessons-from-my-running-experiences-part-ii/#comment-11406</link>
		<dc:creator>Avani Mehta</dc:creator>
		<pubDate>Mon, 21 Sep 2009 04:33:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=1413#comment-11406</guid>
		<description>Kaushik, the plan is great. I keep reading so many success stories with this plan, it&#039;s encouraging and good to know that for so many people this plan made running possible.</description>
		<content:encoded><![CDATA[<p>Kaushik, the plan is great. I keep reading so many success stories with this plan, it&#8217;s encouraging and good to know that for so many people this plan made running possible.</p>
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		<title>By: Avani Mehta</title>
		<link>http://www.avani-mehta.com/2009/09/11/life-lessons-from-my-running-experiences-part-ii/#comment-11405</link>
		<dc:creator>Avani Mehta</dc:creator>
		<pubDate>Mon, 21 Sep 2009 04:32:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=1413#comment-11405</guid>
		<description>Walter, I agree. Balance is everything seems to be universally true. Nothing in extreme is good for you.</description>
		<content:encoded><![CDATA[<p>Walter, I agree. Balance is everything seems to be universally true. Nothing in extreme is good for you.</p>
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		<title>By: Avani Mehta</title>
		<link>http://www.avani-mehta.com/2009/09/11/life-lessons-from-my-running-experiences-part-ii/#comment-11404</link>
		<dc:creator>Avani Mehta</dc:creator>
		<pubDate>Mon, 21 Sep 2009 04:30:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=1413#comment-11404</guid>
		<description>Nilesh, am glad you liked the post. To not take good stuff for granted is a constant reminder we all need.</description>
		<content:encoded><![CDATA[<p>Nilesh, am glad you liked the post. To not take good stuff for granted is a constant reminder we all need.</p>
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		<title>By: Avani Mehta</title>
		<link>http://www.avani-mehta.com/2009/09/11/life-lessons-from-my-running-experiences-part-ii/#comment-11403</link>
		<dc:creator>Avani Mehta</dc:creator>
		<pubDate>Mon, 21 Sep 2009 04:29:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=1413#comment-11403</guid>
		<description>JD, I agree. A mind not pushed becomes too dull and boring. There&#039;s no fun in that.</description>
		<content:encoded><![CDATA[<p>JD, I agree. A mind not pushed becomes too dull and boring. There&#8217;s no fun in that.</p>
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		<title>By: Avani Mehta</title>
		<link>http://www.avani-mehta.com/2009/09/11/life-lessons-from-my-running-experiences-part-ii/#comment-11401</link>
		<dc:creator>Avani Mehta</dc:creator>
		<pubDate>Mon, 21 Sep 2009 04:27:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=1413#comment-11401</guid>
		<description>Jen, you and me seem similar in this department. I too go overboard in things I love. At times like these, mandating basic things in life is the only way I manage to keep things balanced and not harm some other area of my life.</description>
		<content:encoded><![CDATA[<p>Jen, you and me seem similar in this department. I too go overboard in things I love. At times like these, mandating basic things in life is the only way I manage to keep things balanced and not harm some other area of my life.</p>
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		<title>By: Avani Mehta</title>
		<link>http://www.avani-mehta.com/2009/09/11/life-lessons-from-my-running-experiences-part-ii/#comment-11400</link>
		<dc:creator>Avani Mehta</dc:creator>
		<pubDate>Mon, 21 Sep 2009 04:24:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=1413#comment-11400</guid>
		<description>Gaelikka, am glad you dropped in to check out my blog. You are welcome over here. Would love to hear your thoughts on articles that you read over here.</description>
		<content:encoded><![CDATA[<p>Gaelikka, am glad you dropped in to check out my blog. You are welcome over here. Would love to hear your thoughts on articles that you read over here.</p>
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