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	<title>Comments on: Motivation Busters</title>
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	<link>http://www.avani-mehta.com/2008/11/17/top-8-motivation-hacks-3/</link>
	<description>Food For Mind</description>
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		<title>By: Jannie</title>
		<link>http://www.avani-mehta.com/2008/11/17/top-8-motivation-hacks-3/#comment-1435</link>
		<dc:creator>Jannie</dc:creator>
		<pubDate>Tue, 18 Nov 2008 15:59:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=144#comment-1435</guid>
		<description>Who ya gonna call?  Motivation Busters!  Actually, busters to get rid of the busters.

SLEEP is so , so  so important.  When I started blogging and got addicted I thought I could fool my body into needing less sleep.  Wrong!  But luckily I got it all under control now.

&lt;abbr&gt;&lt;em&gt;Jannie&#180;s last blog post..&lt;a href=&quot;http://www.janniefunster.com/?p=1644&quot; rel=&quot;nofollow&quot;&gt;A good poem&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Who ya gonna call?  Motivation Busters!  Actually, busters to get rid of the busters.</p>
<p>SLEEP is so , so  so important.  When I started blogging and got addicted I thought I could fool my body into needing less sleep.  Wrong!  But luckily I got it all under control now.</p>
<p><abbr><em>Jannie&#180;s last blog post..<a href="http://www.janniefunster.com/?p=1644">A good poem</a></em></abbr></p>
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		<title>By: Avani-Mehta</title>
		<link>http://www.avani-mehta.com/2008/11/17/top-8-motivation-hacks-3/#comment-1433</link>
		<dc:creator>Avani-Mehta</dc:creator>
		<pubDate>Tue, 18 Nov 2008 14:42:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=144#comment-1433</guid>
		<description>@Marelisa: I learned to take adequate rest the hard way. Forming a habit of exercising daily is one I am focussed on these days.

@Barbara: So true, negative people can sabotage our plans and motivation levels.

@Davina: Fear freezes me too at times. I usually &quot;eat water&quot; in such times. It soothes my mind.

@Ross: My thoughts exactly. I usually am a very happy go lucky person. Rarely stressed out. But once stress sets it, it becomes difficult to get anything done.</description>
		<content:encoded><![CDATA[<p>@Marelisa: I learned to take adequate rest the hard way. Forming a habit of exercising daily is one I am focussed on these days.</p>
<p>@Barbara: So true, negative people can sabotage our plans and motivation levels.</p>
<p>@Davina: Fear freezes me too at times. I usually &#8220;eat water&#8221; in such times. It soothes my mind.</p>
<p>@Ross: My thoughts exactly. I usually am a very happy go lucky person. Rarely stressed out. But once stress sets it, it becomes difficult to get anything done.</p>
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		<title>By: Ross</title>
		<link>http://www.avani-mehta.com/2008/11/17/top-8-motivation-hacks-3/#comment-1429</link>
		<dc:creator>Ross</dc:creator>
		<pubDate>Tue, 18 Nov 2008 11:03:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=144#comment-1429</guid>
		<description>Stress is definitely a big one... If I have a lot on, or have a lot on my mind then I definitely consider it a barrier to staying motivated and staying on top of my game.

I find that exercising and taking my mind off things (like you elude to in point 2) really helps.

&lt;abbr&gt;&lt;em&gt;Ross&#180;s last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/willitchangeyou/mrzx/~3/456857983/&quot; rel=&quot;nofollow&quot;&gt;Giving and receiving: a new approach&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Stress is definitely a big one&#8230; If I have a lot on, or have a lot on my mind then I definitely consider it a barrier to staying motivated and staying on top of my game.</p>
<p>I find that exercising and taking my mind off things (like you elude to in point 2) really helps.</p>
<p><abbr><em>Ross&#180;s last blog post..<a href="http://feeds.feedburner.com/~r/willitchangeyou/mrzx/~3/456857983/">Giving and receiving: a new approach</a></em></abbr></p>
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		<title>By: Davina</title>
		<link>http://www.avani-mehta.com/2008/11/17/top-8-motivation-hacks-3/#comment-1428</link>
		<dc:creator>Davina</dc:creator>
		<pubDate>Tue, 18 Nov 2008 07:43:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=144#comment-1428</guid>
		<description>Hi Avani. One of the biggest motivation busters for me is fear. I can&#039;t say that I have figured out a system to deal with it. It depends on the situation, but what helps to calm me is writing. That is when I open up in contrast to freezing with fear.

&lt;abbr&gt;&lt;em&gt;Davina&#180;s last blog post..&lt;a href=&quot;http://lovingpulse.wordpress.com/2008/11/13/video-preparation-inspires-self-confidence/&quot; rel=&quot;nofollow&quot;&gt;Video — Preparation Inspires Self-Confidence&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hi Avani. One of the biggest motivation busters for me is fear. I can&#8217;t say that I have figured out a system to deal with it. It depends on the situation, but what helps to calm me is writing. That is when I open up in contrast to freezing with fear.</p>
<p><abbr><em>Davina&#180;s last blog post..<a href="http://lovingpulse.wordpress.com/2008/11/13/video-preparation-inspires-self-confidence/">Video — Preparation Inspires Self-Confidence</a></em></abbr></p>
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		<title>By: Barbara Swafford - Blogging Without A Blog</title>
		<link>http://www.avani-mehta.com/2008/11/17/top-8-motivation-hacks-3/#comment-1426</link>
		<dc:creator>Barbara Swafford - Blogging Without A Blog</dc:creator>
		<pubDate>Tue, 18 Nov 2008 05:09:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=144#comment-1426</guid>
		<description>Hi Avani - Stress and an unhealthy life style can definitely be a motivation buster.  I also think hanging out with negative people can extinguish our motivation.  Sometimes it&#039;s better to keep our plans to ourselves so others don&#039;t try to sabotage us.

&lt;abbr&gt;&lt;em&gt;Barbara Swafford - Blogging Without A Blog&#180;s last blog post..&lt;a href=&quot;http://bloggingwithoutablog.com/ask-darren-rowse-problogger-what-is-the-future-of-blogging/&quot; rel=&quot;nofollow&quot;&gt;A.S.K. Darren Rowse - Problogger - What Is The Future Of Blogging&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hi Avani &#8211; Stress and an unhealthy life style can definitely be a motivation buster.  I also think hanging out with negative people can extinguish our motivation.  Sometimes it&#8217;s better to keep our plans to ourselves so others don&#8217;t try to sabotage us.</p>
<p><abbr><em>Barbara Swafford &#8211; Blogging Without A Blog&#180;s last blog post..<a href="http://bloggingwithoutablog.com/ask-darren-rowse-problogger-what-is-the-future-of-blogging/">A.S.K. Darren Rowse &#8211; Problogger &#8211; What Is The Future Of Blogging</a></em></abbr></p>
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		<title>By: Marelisa</title>
		<link>http://www.avani-mehta.com/2008/11/17/top-8-motivation-hacks-3/#comment-1425</link>
		<dc:creator>Marelisa</dc:creator>
		<pubDate>Tue, 18 Nov 2008 00:25:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=144#comment-1425</guid>
		<description>Hi Avani: I put a lot of emphasis now on taking care of my body and using stress-reduction methods, but there was a time when I didn&#039;t.  I&#039;m definitely more productive now, even though I take time out to take care of myself and to relax instead of working almost non-stop.</description>
		<content:encoded><![CDATA[<p>Hi Avani: I put a lot of emphasis now on taking care of my body and using stress-reduction methods, but there was a time when I didn&#8217;t.  I&#8217;m definitely more productive now, even though I take time out to take care of myself and to relax instead of working almost non-stop.</p>
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