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	<title>Comments on: Water &#8211; A Drink To Your Health</title>
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	<link>http://www.avani-mehta.com/2008/11/07/top-8-life-hacks-1/</link>
	<description>Food For Mind</description>
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		<title>By: Advice To A Mother - Infancy - Ablution &#124; Family Sense</title>
		<link>http://www.avani-mehta.com/2008/11/07/top-8-life-hacks-1/#comment-1421</link>
		<dc:creator>Advice To A Mother - Infancy - Ablution &#124; Family Sense</dc:creator>
		<pubDate>Mon, 17 Nov 2008 15:59:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=111#comment-1421</guid>
		<description>[...] Top 8 Life Hacks - #1 &#124; Avani-Mehta.com [...]</description>
		<content:encoded><![CDATA[<p>[...] Top 8 Life Hacks &#8211; #1 | Avani-Mehta.com [...]</p>
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		<title>By: How to Make Your Workweek Work For You Instead of Against You &#124; Billionaire Woman.com</title>
		<link>http://www.avani-mehta.com/2008/11/07/top-8-life-hacks-1/#comment-1337</link>
		<dc:creator>How to Make Your Workweek Work For You Instead of Against You &#124; Billionaire Woman.com</dc:creator>
		<pubDate>Tue, 11 Nov 2008 05:57:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=111#comment-1337</guid>
		<description>[...] but more if you feel up to it. Your body is dehydrated from sleeping all night, so reward it by drinking lots of water first thing in the [...]</description>
		<content:encoded><![CDATA[<p>[...] but more if you feel up to it. Your body is dehydrated from sleeping all night, so reward it by drinking lots of water first thing in the [...]</p>
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		<title>By: Miguel de Luis</title>
		<link>http://www.avani-mehta.com/2008/11/07/top-8-life-hacks-1/#comment-1321</link>
		<dc:creator>Miguel de Luis</dc:creator>
		<pubDate>Sun, 09 Nov 2008 08:29:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=111#comment-1321</guid>
		<description>Simple, obvious tips are the ones which reveal themselves to be great, once you actually put them to good use.

Counting pure water and teas I drink quite a lot, which sometimes worried me a bit (you know diabetes and that stuff). So I asked, and yes you can be an addict to water. Not that I am, but apparently it can happen. So just be careful</description>
		<content:encoded><![CDATA[<p>Simple, obvious tips are the ones which reveal themselves to be great, once you actually put them to good use.</p>
<p>Counting pure water and teas I drink quite a lot, which sometimes worried me a bit (you know diabetes and that stuff). So I asked, and yes you can be an addict to water. Not that I am, but apparently it can happen. So just be careful</p>
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		<title>By: Evelyn Lim</title>
		<link>http://www.avani-mehta.com/2008/11/07/top-8-life-hacks-1/#comment-1320</link>
		<dc:creator>Evelyn Lim</dc:creator>
		<pubDate>Sun, 09 Nov 2008 07:18:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=111#comment-1320</guid>
		<description>I don&#039;t take fizzy drinks.  I very much prefer water.  I have a cup or two of coffee every day as well.  But water is really my main liquid diet.

&lt;abbr&gt;&lt;em&gt;Evelyn Lim&#180;s last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/attractionmindmap/~3/444327655/&quot; rel=&quot;nofollow&quot;&gt;The Lipstick Indicator To Great Wealth&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I don&#8217;t take fizzy drinks.  I very much prefer water.  I have a cup or two of coffee every day as well.  But water is really my main liquid diet.</p>
<p><abbr><em>Evelyn Lim&#180;s last blog post..<a href="http://feeds.feedburner.com/~r/attractionmindmap/~3/444327655/">The Lipstick Indicator To Great Wealth</a></em></abbr></p>
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		<title>By: Click A Life Coach</title>
		<link>http://www.avani-mehta.com/2008/11/07/top-8-life-hacks-1/#comment-1317</link>
		<dc:creator>Click A Life Coach</dc:creator>
		<pubDate>Sun, 09 Nov 2008 03:21:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=111#comment-1317</guid>
		<description>I usually drink more than 3l of water each day. Mainly because I am doing Bikram yoga 3-4 times a week and loose a lot of fluids this way. Apart from just drinking water I find it important for me to have electrolytes and magnesium.

I am staying away from fizzy drinks, I find they make you more thirsty anyway.</description>
		<content:encoded><![CDATA[<p>I usually drink more than 3l of water each day. Mainly because I am doing Bikram yoga 3-4 times a week and loose a lot of fluids this way. Apart from just drinking water I find it important for me to have electrolytes and magnesium.</p>
<p>I am staying away from fizzy drinks, I find they make you more thirsty anyway.</p>
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		<title>By: banji</title>
		<link>http://www.avani-mehta.com/2008/11/07/top-8-life-hacks-1/#comment-1316</link>
		<dc:creator>banji</dc:creator>
		<pubDate>Sun, 09 Nov 2008 01:16:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=111#comment-1316</guid>
		<description>It&#039;s very interesting that such a simple thing can have great effect on your body. And here we are trying out pills just to make us healthier 

Nicely done Avani :)</description>
		<content:encoded><![CDATA[<p>It&#8217;s very interesting that such a simple thing can have great effect on your body. And here we are trying out pills just to make us healthier </p>
<p>Nicely done Avani <img src='http://www.avani-mehta.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Lance</title>
		<link>http://www.avani-mehta.com/2008/11/07/top-8-life-hacks-1/#comment-1315</link>
		<dc:creator>Lance</dc:creator>
		<pubDate>Sat, 08 Nov 2008 22:26:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=111#comment-1315</guid>
		<description>I used to drink a bunch of soda, and not very much water.  That, along with other poor health habits and a lack of exercise - led to some poor health issues.  

Then, I made a switch a few years ago - now I rarely drink soda - and water is my main drink, along with milk, coffee, and tea.  Still, water is tops on the list - and I really believe it is one of the major reasons I&#039;ve gotten back into much better health.  My life has turned around 180 degrees since I made these switches - and water was a very key ingredient in the whole process.

Excellent information Avani!

&lt;abbr&gt;&lt;em&gt;Lance&#180;s last blog post..&lt;a href=&quot;http://www.jungleoflife.com/2008/11/05/fear-does-it-hold-you-back/&quot; rel=&quot;nofollow&quot;&gt;Fear:  Does It Hold You Back?&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I used to drink a bunch of soda, and not very much water.  That, along with other poor health habits and a lack of exercise &#8211; led to some poor health issues.  </p>
<p>Then, I made a switch a few years ago &#8211; now I rarely drink soda &#8211; and water is my main drink, along with milk, coffee, and tea.  Still, water is tops on the list &#8211; and I really believe it is one of the major reasons I&#8217;ve gotten back into much better health.  My life has turned around 180 degrees since I made these switches &#8211; and water was a very key ingredient in the whole process.</p>
<p>Excellent information Avani!</p>
<p><abbr><em>Lance&#180;s last blog post..<a href="http://www.jungleoflife.com/2008/11/05/fear-does-it-hold-you-back/">Fear:  Does It Hold You Back?</a></em></abbr></p>
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		<title>By: Ramesh Sharma</title>
		<link>http://www.avani-mehta.com/2008/11/07/top-8-life-hacks-1/#comment-1312</link>
		<dc:creator>Ramesh Sharma</dc:creator>
		<pubDate>Sat, 08 Nov 2008 04:39:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=111#comment-1312</guid>
		<description>Very useful!
I learned it hard way though. I had my first stone experience this year. I had surgery to remove 3mm stone from my right kidney.
My doctor prescribed lots of water. Ever since, I remember the feeling of horrendous pain as a reminder to drink plenty of water every day.
I drink a glass of water every hour.

&lt;abbr&gt;&lt;em&gt;Ramesh Sharma&#180;s last blog post..&lt;a href=&quot;http://ramesharma.blogspot.com/2008/10/online-rail-ticketing-in-india.html&quot; rel=&quot;nofollow&quot;&gt;Online Rail Ticketing in India - Alternate Sites&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Very useful!<br />
I learned it hard way though. I had my first stone experience this year. I had surgery to remove 3mm stone from my right kidney.<br />
My doctor prescribed lots of water. Ever since, I remember the feeling of horrendous pain as a reminder to drink plenty of water every day.<br />
I drink a glass of water every hour.</p>
<p><abbr><em>Ramesh Sharma&#180;s last blog post..<a href="http://ramesharma.blogspot.com/2008/10/online-rail-ticketing-in-india.html">Online Rail Ticketing in India &#8211; Alternate Sites</a></em></abbr></p>
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		<title>By: Laurie &#124; Express Yourself to Success</title>
		<link>http://www.avani-mehta.com/2008/11/07/top-8-life-hacks-1/#comment-1311</link>
		<dc:creator>Laurie &#124; Express Yourself to Success</dc:creator>
		<pubDate>Fri, 07 Nov 2008 22:56:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=111#comment-1311</guid>
		<description>I was just talking to a friend yesterday about drinking water - and then to find your post one day later...I think someone is trying to tell me something...

My goal is to drink 10 glasses of water per day. I have a pitcher on my desk that holds 5 glasses when full so I have to drink two full pitchers everyday. Of course, I just started this yesterday... hopefully I can see the benefits soon!

&lt;abbr&gt;&lt;em&gt;Laurie &#124; Express Yourself to Success&#180;s last blog post..&lt;a href=&quot;http://www.expressyourselftosuccess.com/it%E2%80%99s-better-to-give-than-to-receive&quot; rel=&quot;nofollow&quot;&gt;It’s Better to Give than to Receive&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I was just talking to a friend yesterday about drinking water &#8211; and then to find your post one day later&#8230;I think someone is trying to tell me something&#8230;</p>
<p>My goal is to drink 10 glasses of water per day. I have a pitcher on my desk that holds 5 glasses when full so I have to drink two full pitchers everyday. Of course, I just started this yesterday&#8230; hopefully I can see the benefits soon!</p>
<p><abbr><em>Laurie | Express Yourself to Success&#180;s last blog post..<a href="http://www.expressyourselftosuccess.com/it%E2%80%99s-better-to-give-than-to-receive">It’s Better to Give than to Receive</a></em></abbr></p>
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		<title>By: Mark</title>
		<link>http://www.avani-mehta.com/2008/11/07/top-8-life-hacks-1/#comment-1310</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Fri, 07 Nov 2008 22:03:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=111#comment-1310</guid>
		<description>Very nice! Thank you!</description>
		<content:encoded><![CDATA[<p>Very nice! Thank you!</p>
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