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	<title>Comments on: Staying On Diet Without Offending The Host</title>
	<atom:link href="http://www.avani-mehta.com/2008/10/21/staying-on-diet-without-offending-the-host/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.avani-mehta.com/2008/10/21/staying-on-diet-without-offending-the-host/</link>
	<description>Food For Mind</description>
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		<title>By: gWallet</title>
		<link>http://www.avani-mehta.com/2008/10/21/staying-on-diet-without-offending-the-host/#comment-1168</link>
		<dc:creator>gWallet</dc:creator>
		<pubDate>Tue, 28 Oct 2008 08:14:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=104#comment-1168</guid>
		<description>Adding to Number 4 - I&#039;ve always used the trick to put my fork and knife (or spoon, depending on the situation) down between bites.  This helps you gauge exactly how fast you&#039;re eating.  Putting the utensils down between bites forces you to eat slower.

&lt;abbr&gt;&lt;em&gt;gWallet&#180;s last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/fatfoogoosolutions/~3/433628005/&quot; rel=&quot;nofollow&quot;&gt;Hellgate: London – alive for now, free-to-play Mythos – still up in the air&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Adding to Number 4 &#8211; I&#8217;ve always used the trick to put my fork and knife (or spoon, depending on the situation) down between bites.  This helps you gauge exactly how fast you&#8217;re eating.  Putting the utensils down between bites forces you to eat slower.</p>
<p><abbr><em>gWallet&#180;s last blog post..<a href="http://feeds.feedburner.com/~r/fatfoogoosolutions/~3/433628005/">Hellgate: London – alive for now, free-to-play Mythos – still up in the air</a></em></abbr></p>
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		<title>By: m</title>
		<link>http://www.avani-mehta.com/2008/10/21/staying-on-diet-without-offending-the-host/#comment-1152</link>
		<dc:creator>m</dc:creator>
		<pubDate>Mon, 27 Oct 2008 16:54:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=104#comment-1152</guid>
		<description>Great tips and thank you for sharing!</description>
		<content:encoded><![CDATA[<p>Great tips and thank you for sharing!</p>
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		<title>By: Avani-Mehta</title>
		<link>http://www.avani-mehta.com/2008/10/21/staying-on-diet-without-offending-the-host/#comment-1137</link>
		<dc:creator>Avani-Mehta</dc:creator>
		<pubDate>Sat, 25 Oct 2008 00:49:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=104#comment-1137</guid>
		<description>@Shamelle: Am glad the title attracted you. Had to work a lot for this one. Rest of alternatives were becoming long lines.

@Neeta: I feel for you. Wheat, diary and sugar is kind staple diet in India. Must be really difficult for you. Although I think you might have already tried this, tell them doctor said no.

@Barbara: :) hahaha yes, I remember those times when everyone wanted to feed me bcoz I was on a diet. Dunno why it is this way. If someone tells me that they are on diet, I will not allow them to have wrong foods even if they want to.</description>
		<content:encoded><![CDATA[<p>@Shamelle: Am glad the title attracted you. Had to work a lot for this one. Rest of alternatives were becoming long lines.</p>
<p>@Neeta: I feel for you. Wheat, diary and sugar is kind staple diet in India. Must be really difficult for you. Although I think you might have already tried this, tell them doctor said no.</p>
<p>@Barbara: <img src='http://www.avani-mehta.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  hahaha yes, I remember those times when everyone wanted to feed me bcoz I was on a diet. Dunno why it is this way. If someone tells me that they are on diet, I will not allow them to have wrong foods even if they want to.</p>
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		<title>By: Barbara Swafford</title>
		<link>http://www.avani-mehta.com/2008/10/21/staying-on-diet-without-offending-the-host/#comment-1135</link>
		<dc:creator>Barbara Swafford</dc:creator>
		<pubDate>Fri, 24 Oct 2008 22:25:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=104#comment-1135</guid>
		<description>Hi Avani - I agree, quitting the clean plate club is a great idea, as is using smaller plates and portions.  For some reason it seems like when we announce we&#039;re on a diet, others want us to eat MORE.  What&#039;s that all about?

&lt;abbr&gt;&lt;em&gt;Barbara Swafford&#180;s last blog post..&lt;a href=&quot;http://bloggingwithoutablog.com/who-taught-you-open-mic/&quot; rel=&quot;nofollow&quot;&gt;Who Taught You - Open Mic&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hi Avani &#8211; I agree, quitting the clean plate club is a great idea, as is using smaller plates and portions.  For some reason it seems like when we announce we&#8217;re on a diet, others want us to eat MORE.  What&#8217;s that all about?</p>
<p><abbr><em>Barbara Swafford&#180;s last blog post..<a href="http://bloggingwithoutablog.com/who-taught-you-open-mic/">Who Taught You &#8211; Open Mic</a></em></abbr></p>
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		<title>By: Neeta</title>
		<link>http://www.avani-mehta.com/2008/10/21/staying-on-diet-without-offending-the-host/#comment-1134</link>
		<dc:creator>Neeta</dc:creator>
		<pubDate>Fri, 24 Oct 2008 20:15:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=104#comment-1134</guid>
		<description>Hi Avani,

Discovered your blog through the comments you posted on Thinkmaya.
Your post really resonates for me, because I&#039;ve spent three months this year in India and had a very hard time with my food. It was easy to say No, but very hard for that No to be accepted. I don&#039;t eat wheat, diary or sugar and family and friends usually got offended until I went into long explanations about my health reasons.
Thanks for the tips, for the next time around - they are definitely going to make a difference :-)

Happy Diwali to you.....

Neeta

&lt;abbr&gt;&lt;em&gt;Neeta&#180;s last blog post..&lt;a href=&quot;http://integral-dynamic.blogspot.com/2008/10/scribbles-from-my-journal-16.html&quot; rel=&quot;nofollow&quot;&gt;Scribbles from my journal - 16&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hi Avani,</p>
<p>Discovered your blog through the comments you posted on Thinkmaya.<br />
Your post really resonates for me, because I&#8217;ve spent three months this year in India and had a very hard time with my food. It was easy to say No, but very hard for that No to be accepted. I don&#8217;t eat wheat, diary or sugar and family and friends usually got offended until I went into long explanations about my health reasons.<br />
Thanks for the tips, for the next time around &#8211; they are definitely going to make a difference <img src='http://www.avani-mehta.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Happy Diwali to you&#8230;..</p>
<p>Neeta</p>
<p><abbr><em>Neeta&#180;s last blog post..<a href="http://integral-dynamic.blogspot.com/2008/10/scribbles-from-my-journal-16.html">Scribbles from my journal &#8211; 16</a></em></abbr></p>
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		<title>By: Shamelle -TheEnhanceLife</title>
		<link>http://www.avani-mehta.com/2008/10/21/staying-on-diet-without-offending-the-host/#comment-1129</link>
		<dc:creator>Shamelle -TheEnhanceLife</dc:creator>
		<pubDate>Fri, 24 Oct 2008 14:33:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=104#comment-1129</guid>
		<description>I was drawn to read the post because of the title :-0) 

Yes.. very practical and effective tips. Taking smaller portions and eating it slowing.. is what I generally do.

&lt;abbr&gt;&lt;em&gt;Shamelle -TheEnhanceLife&#180;s last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/EnhanceLife/~3/424739899/overworked-overwhelmed-achieving-life.html&quot; rel=&quot;nofollow&quot;&gt;Overworked &amp; Overwhelmed? Achieving Life Balance Amidst Chaos&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I was drawn to read the post because of the title :-0) </p>
<p>Yes.. very practical and effective tips. Taking smaller portions and eating it slowing.. is what I generally do.</p>
<p><abbr><em>Shamelle -TheEnhanceLife&#180;s last blog post..<a href="http://feeds.feedburner.com/~r/EnhanceLife/~3/424739899/overworked-overwhelmed-achieving-life.html">Overworked &amp; Overwhelmed? Achieving Life Balance Amidst Chaos</a></em></abbr></p>
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		<title>By: Avani-Mehta</title>
		<link>http://www.avani-mehta.com/2008/10/21/staying-on-diet-without-offending-the-host/#comment-1122</link>
		<dc:creator>Avani-Mehta</dc:creator>
		<pubDate>Fri, 24 Oct 2008 02:13:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=104#comment-1122</guid>
		<description>@Maya: Happy Diwali to you too. Yes, I got on alltop :) I am waiting for this weekend to put on the alltop badge. I avoid playing with the code on weekdays to be on safe side.</description>
		<content:encoded><![CDATA[<p>@Maya: Happy Diwali to you too. Yes, I got on alltop <img src='http://www.avani-mehta.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I am waiting for this weekend to put on the alltop badge. I avoid playing with the code on weekdays to be on safe side.</p>
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		<title>By: Maya</title>
		<link>http://www.avani-mehta.com/2008/10/21/staying-on-diet-without-offending-the-host/#comment-1121</link>
		<dc:creator>Maya</dc:creator>
		<pubDate>Thu, 23 Oct 2008 23:04:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=104#comment-1121</guid>
		<description>http://lifehacks.alltop.com/ - I forgot to paste the link.

&lt;abbr&gt;&lt;em&gt;Maya&#180;s last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/ThinkMaya/~3/421829714/&quot; rel=&quot;nofollow&quot;&gt;Born Into Poverty : Blog Action Day 2008&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p><a href="http://lifehacks.alltop.com/">http://lifehacks.alltop.com/</a> &#8211; I forgot to paste the link.</p>
<p><abbr><em>Maya&#180;s last blog post..<a href="http://feeds.feedburner.com/~r/ThinkMaya/~3/421829714/">Born Into Poverty : Blog Action Day 2008</a></em></abbr></p>
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		<title>By: Maya</title>
		<link>http://www.avani-mehta.com/2008/10/21/staying-on-diet-without-offending-the-host/#comment-1120</link>
		<dc:creator>Maya</dc:creator>
		<pubDate>Thu, 23 Oct 2008 23:02:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=104#comment-1120</guid>
		<description>Hi Avani!

Happy Diwali to you! Wish you a wonderful year ahead.

Did you know you are on alltop? Pretty cool! Guy will do a lot of marketing for your blog now:) 
I did not notice an alltop badge on your site?

&lt;abbr&gt;&lt;em&gt;Maya&#180;s last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/ThinkMaya/~3/421829714/&quot; rel=&quot;nofollow&quot;&gt;Born Into Poverty : Blog Action Day 2008&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hi Avani!</p>
<p>Happy Diwali to you! Wish you a wonderful year ahead.</p>
<p>Did you know you are on alltop? Pretty cool! Guy will do a lot of marketing for your blog now:)<br />
I did not notice an alltop badge on your site?</p>
<p><abbr><em>Maya&#180;s last blog post..<a href="http://feeds.feedburner.com/~r/ThinkMaya/~3/421829714/">Born Into Poverty : Blog Action Day 2008</a></em></abbr></p>
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		<title>By: Bhakta David</title>
		<link>http://www.avani-mehta.com/2008/10/21/staying-on-diet-without-offending-the-host/#comment-1117</link>
		<dc:creator>Bhakta David</dc:creator>
		<pubDate>Thu, 23 Oct 2008 18:35:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.avani-mehta.com/?p=104#comment-1117</guid>
		<description>I think that the most important thing in terms of dieting at all times is to consider how certain foods can heal the chakras. Also I think that vegetarianism is best for overal health and keeping good body weight. 
Bhakta David
http://chakra-centers-heal.blogspot.com</description>
		<content:encoded><![CDATA[<p>I think that the most important thing in terms of dieting at all times is to consider how certain foods can heal the chakras. Also I think that vegetarianism is best for overal health and keeping good body weight.<br />
Bhakta David<br />
<a href="http://chakra-centers-heal.blogspot.com">http://chakra-centers-heal.blogspot.com</a></p>
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